What Sowelf is
Sowelf is a self-care companion. You can keep a name, choose a companion, write feelings, take small steps, keep memories, and spend coins in the shop. Sowelf does not diagnose, treat, or replace professional help. If you are in danger, contact local emergency services.
Your content
Notes, voice notes, and photos you add belong to you. They stay on this device. You are responsible for what you choose to save.
Coins
Coins are a consumable in-app purchase sold by Apple. They can be spent on outfits, gifts, and scenes inside Sowelf. Spent coins are not returned. Unspent coins stay in the local room until you delete the data or the app. Apple’s payment terms also apply to the purchase.
Sign in with Apple
You need an Apple Account to pass the sign-in. Apple’s terms apply to that account. Sowelf uses the sign-in to open the room on this device.
Acceptable use
Do not use Sowelf to break the law, to harm someone, or to interfere with the app. The app is licensed to you, not sold. You may not copy it except as iOS allows.
Availability
The room is stored on your iPhone. Uninstalling the app, erasing the device, or choosing Delete all data removes that copy. Sowelf does not keep a cloud backup of the room.
Changes
These terms can be updated by replacing this page. The date below is the date of the current terms. Continuing to use Sowelf after that date means you accept the updated terms.
Updated 12 November 2026